Qi Gong

Qi Gong

Learn the time-honoured healing art of Chinese exercises, involving controlled breathing, simple stretches in a meditative environment. This practice actively promotes health and wellbeing. Wednesdays 7-8 am & Sundays 10-11 am Cost $15 per lesson Hanu Yoga &...
Raising Vibrations In Yoga

Raising Vibrations In Yoga

Raising Vibrations……. With yoga, sound & crystals. On November 17th, join Kathy Birch (Hanu Yoga) and Sandi Hancock (Yoga Moon Margaret River) as they take you on a journey through your body and energy centres. We will explore the effect of movement, stillness,...